Salmon Avocado With Sesame Soy Dressing Sara Moulton Recipe

Experience a burst of Asian-inspired flavors with this quick and easy salmon recipe! Perfectly pan-seared salmon fillets are topped with creamy avocado slices and a vibrant sesame soy dressing. This recipe from Food Network star Sara Moulton is ready in under 20 minutes and is perfect for a weeknight dinner or a special occasion. Get ready for a delicious and healthy meal!

Prep Time 10 mins
Cook Time 20 mins
Calories 410.4 kcal
Protein 77g
Rating 1.0 (1 Reviews)
Salmon Avocado With Sesame Soy Dressing Sara Moulton 12

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Salmon Avocado With Sesame Soy Dressing Sara Moulton

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Salmon Avocado With Sesame Soy Dressing Sara Moulton? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Salmon Avocado With Sesame Soy Dressing Sara Moulton

  1. Preheat your broiler to high.
  2. In a small bowl, whisk together 2 tablespoons soy sauce, 1 tablespoon rice wine vinegar, 1 tablespoon lemon juice, 2 tablespoons sesame oil, 1 teaspoon sugar, 1 teaspoon grated ginger, and a pinch of salt until the sugar dissolves.
  3. Pat the salmon fillets dry and brush both sides with 1 tablespoon of the soy sauce mixture.
  4. Heat a large oven-safe skillet over medium-high heat. Add the salmon fillets to the hot skillet and cook for 3-4 minutes per side, until nicely seared and almost cooked through.
  5. Transfer the skillet to the preheated broiler and broil for 2-3 minutes, or until the salmon is cooked to your liking.
  6. While the salmon broils, quarter, pit, and peel 1 ripe avocado. Cut the avocado crosswise into 1/2-inch slices.
  7. Add the avocado slices to the remaining soy sauce mixture and gently toss to coat.
  8. Divide the avocado and dressing among the salmon fillets.
  9. Garnish with 1 tablespoon of sesame seeds and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

67 g

Sugar

5g

Fat

17g

Carbs

3g