Ingredients for Salmon Fillets In Tomato Caper Sauce
- Salmon Fillets
- 2 scallions, finely chopped
- Vegetable Oil
- 2 cloves garlic, minced
- Crushed Tomatoes
- 2 tablespoons capers, drained
- 2 tablespoons butter
- Salt And Pepper
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How to Make Salmon Fillets In Tomato Caper Sauce
- Preheat oven to 500°F (260°C).
- Brush salmon fillets (about 1.5 lbs) with 1 tablespoon olive oil.
- Season salmon generously with salt and freshly ground black pepper.
- Set aside.
- In a 9-inch metal baking pan, melt 2 tablespoons butter over medium heat. Add 2 finely chopped scallions and 2 minced cloves of garlic. Sauté for 1 minute until fragrant.
- Reduce oven temperature to 425°F (220°C).
- Add 1 (14.5 ounce) can of diced tomatoes (undrained), 2 tablespoons of capers (drained), and a pinch of red pepper flakes to the pan. Cook for 3-5 minutes, stirring occasionally, until slightly thickened.
- Arrange salmon fillets on top of the tomato caper mixture.
- Bake for 15-20 minutes, or until salmon is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.
- Spoon the sauce generously over the salmon and serve immediately. Garnish with fresh parsley or lemon wedges (optional).
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
20g
Fat
23g
Carbs
3g
