Smoked Mackerel Noodles With Cucumber And Herbs Recipe

Craving a quick, healthy, and flavorful meal? This Smoked Mackerel Noodle recipe is your answer! Packed with omega-3s from delicious smoked mackerel, vibrant herbs, and a zesty Asian-inspired dressing, this dish is perfect served warm or cold. Use your favorite thin Asian noodles – we love Vietnamese rice noodles (linguine-thick) – for a satisfying and light meal. Get ready for a flavor explosion in just 15 minutes!

Prep Time 10 mins
Cook Time 15 mins
Calories 645.9 kcal
Protein 79g
Rating Be the first
Smoked Mackerel Noodles With Cucumber And Herbs 75

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Smoked Mackerel Noodles With Cucumber And Herbs

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How to Make Smoked Mackerel Noodles With Cucumber And Herbs

  1. Whisk together 2 tbsp soy sauce, 1 tbsp sesame oil, 1 tbsp grated ginger, 1 finely chopped birds-eye chili (or more, to taste), and 2 cloves minced garlic with 1 tbsp water in a small bowl to create the dressing.
  2. Cook your chosen noodles according to package directions. Rinse under cold water and set aside in a large bowl.
  3. Add 1/2 cup thinly sliced red onion, 1/2 cup chopped fresh herbs (coriander, mint, and basil work well), and the prepared dressing to the noodles. Toss gently to combine.
  4. Divide the noodles among serving bowls.
  5. Flake 150g smoked mackerel fillets, removing the skin, and distribute evenly over the noodles.
  6. Garnish each serving with thinly sliced cucumber arranged artfully around the plate.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

14g

Fat

28g

Carbs

20g

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Frequently Asked Questions

How long does it take to make Smoked Mackerel Noodles With Cucumber And Herbs?

Smoked Mackerel Noodles With Cucumber And Herbs takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Smoked Mackerel Noodles With Cucumber And Herbs?

Smoked Mackerel Noodles With Cucumber And Herbs has approximately 645.9 calories per serving, with about 79 g protein, 20 g carbohydrates and 42 g fat.

What ingredients do I need for Smoked Mackerel Noodles With Cucumber And Herbs?

The key ingredients for Smoked Mackerel Noodles With Cucumber And Herbs are Noodles, Smoked Mackerel Fillets, Soy Sauce, Sesame Oil, Fresh Ginger, Garlic Clove. See the full list with measurements above.

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