Ingredients for Spinach Broccoli And Tuna Salad
- Garlic Cloves
- Olive Oil
- 1 tablespoon lemon juice
- Lime Juice
- Pepper
- 1 cup cooked broccoli florets (about 1/2 head)
- 2 cups fresh spinach (roughly chopped)
- Red Leaf Lettuce
- 5 ounces cooked tuna (canned, drained)
- Cherry Tomatoes
- Alfalfa Sprout
- Bacon Bits
How to Make Spinach Broccoli And Tuna Salad
- Rub a large wooden salad bowl with a clove of garlic. Discard the garlic clove.
- In the prepared bowl, whisk together 2 tablespoons mayonnaise, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Add 5 ounces cooked tuna (canned, drained), 2 cups fresh spinach (roughly chopped), 1 cup cooked broccoli florets (about 1/2 head), 1/4 cup thinly sliced red onion, and 1/4 cup crumbled feta cheese (optional).
- Gently toss all ingredients until well combined. Serve immediately or chill for later.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
17g
Fat
15g
Carbs
5g