Spinach Casserole Au Gratin Recipe

Indulge in this creamy, cheesy Spinach Casserole Au Gratin, a surprisingly easy diabetic-friendly recipe! This comforting dish is perfect for a weeknight dinner or a special occasion. Flaky, golden-brown topping and a rich, spinach filling will leave everyone wanting more.

Prep Time 20 mins
Cook Time 75 mins
Calories 170.3 kcal
Protein 27g
Rating Be the first
Spinach Casserole Au Gratin 45

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Spinach Casserole Au Gratin

  • Water Packed Artichoke Hearts
  • Low Sodium Low Fat Chicken Broth
  • 2 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry
  • Onions
  • Garlic
  • 1/4 teaspoon black pepper
  • Nonfat Sour Cream
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs, beaten
  • Butter-flavored nonstick cooking spray, for greasing
  • 1 (15 ounce) container ricotta cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/2 cup dry bread crumbs
  • 1/4 cup butter, melted

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How to Make Spinach Casserole Au Gratin

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine the cooked spinach, ricotta cheese, eggs, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix well until thoroughly combined.
  3. Lightly grease a 9x13 inch baking dish with butter-flavored nonstick cooking spray.
  4. Pour the spinach mixture into the prepared baking dish.
  5. In a separate bowl, combine the bread crumbs, melted butter, and Parmesan cheese. Sprinkle evenly over the spinach mixture.
  6. Bake for 50-60 minutes, or until the casserole is golden brown and bubbly and the center is set.
  7. Let cool for 10-15 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

17g

Fat

11g

Carbs

6g

Frequently Asked Questions

How long does it take to make Spinach Casserole Au Gratin?

Spinach Casserole Au Gratin takes about 95 minutes from start to finish — roughly 20 minutes to prepare and 75 minutes to cook.

How many calories are in Spinach Casserole Au Gratin?

Spinach Casserole Au Gratin has approximately 170.3 calories per serving, with about 27 g protein, 6 g carbohydrates and 8 g fat.

What ingredients do I need for Spinach Casserole Au Gratin?

The key ingredients for Spinach Casserole Au Gratin are Water Packed Artichoke Hearts, Low Sodium Low Fat Chicken Broth, Frozen Chopped Spinach, Onions, Garlic, Black Pepper. See the full list with measurements above.

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