Thai Stir Fry Recipe

Whip up this vibrant Thai Stir-Fry in just 20 minutes! A flavorful and healthy vegetarian dinner bursting with fresh vegetables and a creamy peanut sauce. Perfect for a quick weeknight meal or a satisfying lunch. This recipe is adapted from 1,01 low-fat vegetarian recipes.

Prep Time 10 mins
Cook Time 20 mins
Calories 760 kcal
Protein 39g
Rating 5.0 (1 Reviews)
Thai Stir Fry 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Thai Stir Fry

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How to Make Thai Stir Fry

  1. Spray a large skillet or wok with cooking spray and heat over medium heat.
  2. Add 1 cup broccoli florets, 1 red bell pepper (sliced), 1/2 cup sliced carrots, and 1/2 cup snow peas. Stir-fry for 5-7 minutes, until crisp-tender.
  3. In a small bowl, whisk together 1/4 cup vegetable broth and 1 tablespoon cornstarch until smooth.
  4. Stir in 1/4 cup creamy peanut butter (or to taste), 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 teaspoon brown sugar, and 1/2 teaspoon sesame oil into the vegetables. Bring to a boil, stirring constantly until the sauce thickens (about 1-2 minutes).
  5. Serve the stir-fry over 1 cup cooked rice. Garnish with 2 tablespoons chopped fresh cilantro and 1 tablespoon chopped peanuts.
  6. Enjoy your delicious and healthy Thai Stir-Fry!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

23g

Fat

5g

Carbs

52g

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