Thai Swordfish Wraps Recipe

Experience the vibrant flavors of Thailand with these easy-to-make swordfish wraps! Grilled spice-crusted swordfish is paired with crisp vegetables and fragrant herbs, all nestled in tender lettuce cups for a refreshing and satisfying summer meal. Perfect for a quick weeknight dinner or a fun gathering, this recipe is as delicious as it is simple. Get ready to impress your taste buds with this addictive spicy garlic dipping sauce – a true culinary adventure!

Prep Time 20 mins
Cook Time 50 mins
Calories 205.9 kcal
Protein 27g
Rating Be the first
Thai Swordfish Wraps 106

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Thai Swordfish Wraps

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How to Make Thai Swordfish Wraps

  1. In a small bowl, combine all spice rub ingredients. Rub the mixture evenly onto the swordfish steaks.
  2. Heat olive oil in a grill pan or on a grill over medium-high heat.
  3. Grill the swordfish for 3-4 minutes per side, or until cooked through. The internal temperature should reach 145°F (63°C).
  4. While the swordfish is grilling, prepare the dipping sauce by whisking together all ingredients in a small bowl. Adjust seasoning to taste.
  5. In a separate bowl, combine the shredded vegetables and herbs.
  6. Once the swordfish is cooked, let it rest for a few minutes before slicing it into bite-sized pieces.
  7. To assemble the wraps, place a portion of the vegetable mixture in each lettuce leaf, top with sliced swordfish, and drizzle with the dipping sauce.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

60g

Fat

4g

Carbs

10g

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Frequently Asked Questions

How long does it take to make Thai Swordfish Wraps?

Thai Swordfish Wraps takes about 70 minutes from start to finish — roughly 20 minutes to prepare and 50 minutes to cook.

How many calories are in Thai Swordfish Wraps?

Thai Swordfish Wraps has approximately 205.9 calories per serving, with about 27 g protein, 10 g carbohydrates and 5 g fat.

What ingredients do I need for Thai Swordfish Wraps?

The key ingredients for Thai Swordfish Wraps are Brown Sugar, Whole Coriander Seeds, Whole Black Peppercorn, Mustard Seeds, Celery Seed, Swordfish Fillets. See the full list with measurements above.

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