Vegan Breakfast Sausage Recipe

Craving a hearty and flavorful breakfast sausage but want a healthier, plant-based option? This recipe delivers the ultimate meaty texture and taste you crave, without the meat! So delicious, even meat-eaters will be impressed. Perfect for breakfast or lunch, these vegan sausages are packed with satisfying flavor and are surprisingly easy to make in just 20 minutes. Get ready for a delicious and guilt-free start to your day!

Prep Time 15 mins
Cook Time 20 mins
Calories 228.3 kcal
Protein 14g
Rating 4.7 (19 Reviews)
Vegan Breakfast Sausage 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

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How to Make Vegan Breakfast Sausage

  1. In a large bowl, combine all ingredients until well mixed.
  2. Shape the mixture into small sausage patties or links (about 1 inch thick).
  3. Heat a large skillet over medium heat and add 1 tablespoon of olive oil.
  4. Add the sausage patties to the skillet and cook for about 5-7 minutes per side, or until browned and heated through. Use a spatula to gently flip.
  5. Serve immediately and enjoy! These are great on their own, with eggs (vegan, of course!), toast, or in a breakfast burrito.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

5g

Fat

4g

Carbs

9g