Whole Wheat Oat Blueberry Muffins Recipe

Start your day the healthy way with these delicious Whole Wheat Oat Blueberry Muffins! Made with wholesome, natural ingredients like whole wheat flour, pure honey, and fresh lemon juice, these muffins are bursting with flavor and fiber. Perfect for a quick and nutritious breakfast or a wholesome snack. This recipe emphasizes using unbleached whole wheat flour and avoids artificial ingredients for a healthier, better-tasting treat. Fuel your body and your family with these irresistible muffins – the perfect blend of taste and well-being!

Prep Time 20 mins
Cook Time 30 mins
Calories 128.6 kcal
Protein 6g
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Whole Wheat Oat Blueberry Muffins 38

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Whole Wheat Oat Blueberry Muffins

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How to Make Whole Wheat Oat Blueberry Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together 1 ½ cups whole wheat flour, ½ cup rolled oats, ½ cup granulated sugar, 2 teaspoons baking powder (aluminum-free), ½ teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon ground cinnamon.
  3. In a separate bowl, whisk together 1 cup buttermilk, ½ cup pure honey, ¼ cup extra virgin olive oil, 1 large egg, 1 teaspoon vanilla extract, and the juice of 1 fresh lemon.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  5. Fold in 1 ½ cups fresh blueberries.
  6. Fill the muffin cups about ¾ full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  9. Serve and enjoy! These muffins are best enjoyed fresh but can be stored in an airtight container at room temperature for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

39g

Fat

3g

Carbs

7g

Frequently Asked Questions

How long does it take to make Whole Wheat Oat Blueberry Muffins?

Whole Wheat Oat Blueberry Muffins takes about 50 minutes from start to finish — roughly 20 minutes to prepare and 30 minutes to cook.

How many calories are in Whole Wheat Oat Blueberry Muffins?

Whole Wheat Oat Blueberry Muffins has approximately 128.6 calories per serving, with about 6 g protein, 7 g carbohydrates and 5 g fat.

What ingredients do I need for Whole Wheat Oat Blueberry Muffins?

The key ingredients for Whole Wheat Oat Blueberry Muffins are Whole Wheat Flour, Flour, Oat Bran, Baking Powder, Honey, Egg. See the full list with measurements above.

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