Forktionary

All Bran Apple Oatmeal Recipe

Tired of boring oatmeal? This All Bran Apple Oatmeal recipe is a healthy and flavorful upgrade! Packed with fiber and nutrients, it's easy to customize to your taste. Enjoy a warm, comforting bowl of deliciousness in just 15 minutes! Add your favorite toppings for endless variations.

Prep Time 5 mins
Cook Time 15 mins
Calories 255.9 kcal
Protein 19g
Rating 5.0 (1 Reviews)
All Bran Apple Oatmeal 79

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for All Bran Apple Oatmeal

  • 1 cup water
  • 1/4 cup rolled oats
  • 1/2 cup all-bran cereal
  • 1/2 teaspoon ground cinnamon
  • pinch salt
  • 1/4 cup chopped walnuts
  • 1/4 cup chopped apple
  • milk (dairy or non-dairy), to taste
  • 1 -2 teaspoons honey (optional)
  • 1 -2 teaspoons brown sugar (optional)

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How to Make All Bran Apple Oatmeal

  1. In a small saucepan, combine 1 cup of water and a pinch of salt.
  2. Bring the water to a boil over medium-high heat.
  3. Add 1/4 cup rolled oats and 1/2 teaspoon ground cinnamon. Stir well.
  4. Reduce heat to low, cover, and simmer for 5-8 minutes, or until the oats reach your desired consistency. Stir occasionally.
  5. Stir in 1/2 cup All-Bran cereal. Cook for 1-2 minutes, or until the mixture has thickened to your liking.
  6. Pour the oatmeal into a bowl.
  7. Top with 1/4 cup chopped apple and 1/4 cup chopped walnuts.
  8. Pour in your desired amount of milk (dairy or non-dairy).
  9. Stir gently to combine.
  10. Sweeten with 1-2 teaspoons of honey or brown sugar, if desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

64g

Fat

9g

Carbs

18g

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Breakfast & Brunch Healthy Vegetarian 30 Minutes Or Less

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15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy Granola And Porridge Breakfast Low Fat Grains Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Pasta Rice And Grains Number Of Servings