Pasta With Tomato Courgette And Garlic Receta

A vibrant and flavorful pasta dish ready in 20 minutes! Perfect for a quick weeknight meal, packed lunches, or a satisfying light lunch. This recipe features juicy burst cherry tomatoes, tender zucchini, and fragrant garlic, tossed with perfectly cooked pasta and topped with crunchy pine nuts and parmesan cheese. Easy, delicious, and healthy!

Preparación 10 min
Cocción 20 min
Calorías 379.9 kcal
Proteína 25g
Valoración Sé el primero
Pasta With Tomato Courgette And Garlic 55

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pasta With Tomato Courgette And Garlic

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Cómo preparar Pasta With Tomato Courgette And Garlic

  1. Finely chop 1/2 medium onion.
  2. Heat 2 tablespoons of olive oil in a large pan over medium heat. Add the chopped onion and cook until softened, about 3 minutes.
  3. Add 2 cloves of minced garlic and 2 medium zucchini, diced into 1/2-inch pieces. Cook for 5 minutes, or until zucchini is tender-crisp.
  4. Add 1 (14.5 ounce) can of cherry tomatoes (undrained) to the pan. Bring to a simmer and cook for 5 minutes.
  5. Meanwhile, cook 8 ounces of your favorite pasta according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.
  6. Add the cooked pasta to the pan with the tomatoes and zucchini. Toss to combine. If the sauce is too thick, add a little pasta water to loosen it.
  7. Stir in 1/4 cup grated parmesan cheese, a pinch of salt, and freshly ground black pepper to taste.
  8. Serve immediately, garnished with 1 tablespoon of toasted pine nuts.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

33g

Fat

4g

Carbs

23g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pasta With Tomato Courgette And Garlic?

Pasta With Tomato Courgette And Garlic tarda unos 30 minutos de principio a fin: aproximadamente 10 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Pasta With Tomato Courgette And Garlic?

Pasta With Tomato Courgette And Garlic tiene aproximadamente 379.9 calorías por ración, con unos 25 g de proteína, 23 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Pasta With Tomato Courgette And Garlic?

Los ingredientes principales de Pasta With Tomato Courgette And Garlic son Red Onion, Olive Oil, Garlic, Courgette, Pasta, Parmesan Cheese. Consulta la lista completa con cantidades más arriba.

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