3 Bean Salad Recipe

Escape the heat with this vibrant 3-Bean Salad! This quick and easy recipe is perfect for potlucks, barbecues, or a light lunch. Made with three types of beans, crisp veggies, and a tangy vinaigrette, it's the ultimate refreshing summer side dish. Ready in under 20 minutes!

Prep Time 15 mins
Cook Time 20 mins
Calories 260.6 kcal
Protein 13g
Rating 4.5 (2 Reviews)
3 Bean Salad 99

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 3 Bean Salad

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How to Make 3 Bean Salad

  1. In a large bowl, combine 1 (15-ounce) can kidney beans (drained and rinsed), 1 (15-ounce) can black beans (drained and rinsed), and 1 (15-ounce) can pinto beans (drained and rinsed).
  2. Add 1 cup chopped red bell pepper and 1/2 cup chopped red onion to the bowl.
  3. In a separate bowl, whisk together 1/4 cup olive oil, 1/4 cup apple cider vinegar, 2 tablespoons sugar, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Pour the dressing over the bean and vegetable mixture. Stir gently to combine.
  5. Cover and refrigerate for at least 8 hours, or preferably overnight, to allow the flavors to meld.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

79g

Fat

6g

Carbs

12g