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3 C's Soup 3 Carrot Cauliflower Celery W Cheese Recipe

This creamy, comforting soup is packed with vitamins and perfect for picky eaters! Made with carrots, cauliflower, and celery, this recipe is onion, garlic, and pepper-free, ensuring a mild and delicious flavor that even the most vegetable-averse kids will love. A rich blend of cheeses adds a delightful touch, making this a wholesome and satisfying meal. Serve with your favorite crackers for a complete and healthy meal.

Prep Time 15 mins
Cook Time 45 mins
Calories 244.4 kcal
Protein 19g
Rating 3.5 (2 Reviews)
3 C's Soup 3 Carrot Cauliflower Celery W Cheese 73

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 3 C's Soup 3 Carrot Cauliflower Celery W Cheese

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How to Make 3 C's Soup 3 Carrot Cauliflower Celery W Cheese

  1. Chop 2 large carrots, 2 stalks celery, and 1 medium head cauliflower into 1-inch pieces.
  2. In a large stockpot, combine the chopped vegetables with 2 quarts of water.
  3. Add 2 tablespoons of margarine and 1 teaspoon of salt.
  4. Bring to a simmer over medium heat, then reduce heat to low, cover, and cook for 20-25 minutes, or until vegetables are tender.
  5. Remove from heat and stir in 1 (12 ounce) can of evaporated milk and 2 cups of milk.
  6. Optional: Add 1 cup of frozen peas.
  7. Return the pot to the burner over low heat. Stir gently until heated through. Do not boil.
  8. Ladle soup into bowls. Serve with shredded cheese, triscuits, or whole wheat crackers.
  9. Enjoy this rich and flavorful vegetable soup!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

16g

Fat

37g

Carbs

4g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Bisques Cream Soups Soups Stews Eggs Dairy Vegetables American Easy Beginner Cook Kid Friendly Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Inexpensive Healthy 2 Low In Something Carrots Cauliflower Taste Mood