Ingredients for 3 Can Burritos
- Olive Oil
- 1 medium onion, chopped
- Garlic Clove
- Chili
- 1/2 teaspoon cumin
- Red Bell Pepper
- Button Mushrooms
- Kidney Beans
- Refried Beans
- Diced Tomatoes
- Tortilla
How to Make 3 Can Burritos
- Heat 1 tablespoon olive oil in a large saucepan over medium heat. Add 1 medium onion (chopped) and 2 cloves garlic (minced), 1 teaspoon chili powder, and 1/2 teaspoon cumin. Saute for 5 minutes, until fragrant and softened.
- Add 1 bell pepper (any color, chopped) and 8 ounces mushrooms (sliced).
- Saute for another 5-7 minutes, until the vegetables are tender.
- Stir in 1 (15-ounce) can black beans (rinsed and drained), 1 (15-ounce) can kidney beans (rinsed and drained), 1 (14.5-ounce) can diced tomatoes (undrained), and 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Bring to a simmer, then reduce heat to low and cook for 15-20 minutes, allowing the flavors to meld.
- Serve the burrito filling hot with warm tortillas. Let everyone customize their burritos with their favorite toppings such as salsa, sour cream, cheese, avocado, etc.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
23g
Fat
2g
Carbs
9g