Abc S Sauteed Apple Brussels Sprouts And Cabbage Recipe

Ingredients for Abc S Sauteed Apple Brussels Sprouts And Cabbage

• 1 tablespoon butter (optional)
• Walnut Oil
• 1 medium onion, thinly sliced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 medium head of cabbage, thinly sliced
• 1 medium apple, cored and thinly sliced
• 1 pound Brussels sprouts, trimmed and halved
• Apple Juice
• Garlic Cloves
• 1/4 teaspoon freshly grated nutmeg
• Dried Parsley Flakes

How to Make Abc S Sauteed Apple Brussels Sprouts And Cabbage

1. Heat 1 tablespoon olive oil and 1 tablespoon butter (optional) in a large, heavy-bottomed pan over medium-high heat.
2. Add 1 medium onion, thinly sliced, and sauté for 5 minutes, stirring occasionally, until softened and lightly browned.
3. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
4. Reduce heat to medium, add 2 cloves garlic, minced, and stir for 30 seconds. Add 1 medium apple, cored and thinly sliced, and cook for 2-3 minutes, stirring to deglaze the pan.
5. Add 1 pound Brussels sprouts, trimmed and halved, and 1/2 medium head of cabbage, thinly sliced.
6. Stir in 2 tablespoons apple juice, 1/4 teaspoon freshly grated nutmeg, and 2 tablespoons chopped fresh parsley. Simmer uncovered on the stovetop for 15-20 minutes, or until vegetables are tender, stirring occasionally. Alternatively, cover and bake in a preheated 350°F (175°C) oven for 20-25 minutes.
7. Taste and adjust seasoning as needed before serving.