Ahi And Papaya In Citrus Sauce Recipe

Savor the exotic flavors of this vibrant Ahi tuna and papaya dish! Pan-seared tuna steaks are baked to perfection with sweet papaya and bathed in a tangy citrus sauce. Topped with crunchy almonds and refreshing kiwi, this 30-minute recipe is a culinary adventure that's perfect for a weeknight dinner or a special occasion. Serve with rice for a complete meal.

Prep Time 15 mins
Cook Time 30 mins
Calories 572.3 kcal
Protein 115g
Rating 4.0 (1 Reviews)
Ahi And Papaya In Citrus Sauce

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Ahi And Papaya In Citrus Sauce

  • Ahi Tuna Steaks
  • 2 cups diced fresh Papaya
  • Slivered Almonds
  • Kiwi Fruits
  • Orange Juice
  • Fresh Lemon Juice
  • Ground Ginger
  • Brown Sugar
  • Soy Sauce
  • Worcestershire Sauce
  • Cornstarch

How to Make Ahi And Papaya In Citrus Sauce

  1. **Make the Citrus Sauce:** In a medium saucepan, combine 1/2 cup orange juice, 1/4 cup lime juice, 2 tablespoons soy sauce, 1 tablespoon honey, 1 teaspoon grated ginger, and a pinch of red pepper flakes. Bring to a simmer over medium heat.
  2. **Simmer and Thicken:** Reduce heat to low and whisk constantly for 5-7 minutes, or until the sauce slightly thickens to your desired consistency.
  3. **Keep Warm:** Once thickened, remove from heat and keep warm over very low heat.
  4. **Prep the Tuna:** Preheat oven to 425°F (220°C). Lightly grease a 13x9 inch baking dish with cooking spray.
  5. **Assemble and Bake:** Place 4 (6-ounce) Ahi tuna steaks in the prepared baking dish. Top each steak with 1/2 cup of diced fresh papaya and half of the citrus sauce.
  6. **Bake to Perfection:** Bake uncovered for 10-12 minutes, or until the tuna is cooked through and flakes easily with a fork. Cooking time will depend on the thickness of your tuna steaks.
  7. **Garnish and Serve:** Sprinkle the baked tuna with 1/4 cup sliced almonds. To serve, place each tuna steak on a plate, garnish with 2-3 kiwi slices, and drizzle with the remaining citrus sauce. Serve immediately with steamed rice.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

146g

Fat

15g

Carbs

16g