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Alu Posto Recipe

Discover the irresistible flavors of Alu Posto, a classic Bengali dish! This recipe features tender potatoes simmered in a rich, creamy sauce of poppy seeds, spices, and aromatic herbs. A quick and easy weeknight meal, perfect for vegetarians and spice lovers alike.

Prep Time 15 mins
Cook Time 30 mins
Calories 186.5 kcal
Protein 10g
Rating 5.0 (1 Reviews)
Alu Posto

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Alu Posto

  • 2 medium potatoes (about 1 lb), cut into 1-inch cubes
  • 1 medium onion, chopped
  • Green Chilies
  • Turmeric
  • 2 tablespoons poppy seed paste (make this by soaking 1/4 cup poppy seeds in warm water for 30 minutes, then grinding into a paste)

How to Make Alu Posto

  1. Heat 2 tablespoons of oil in a pan over medium heat. Add 1 medium chopped onion and sauté for 3 minutes until softened.
  2. Add 2 medium potatoes (about 1 lb), cut into 1-inch cubes, and stir-fry for another 3 minutes until lightly browned.
  3. Stir in 2 tablespoons of poppy seed paste, 1 teaspoon of turmeric powder, 1/2 teaspoon of cumin powder, 1/4 teaspoon of red chili powder (adjust to taste), 1/2 teaspoon of garam masala, and a pinch of salt.
  4. Add 1/2 cup of water, bring to a simmer, then reduce heat to low, cover, and cook for 15 minutes, or until the potatoes are tender and the sauce has thickened slightly.
  5. Garnish with fresh cilantro leaves (optional) before serving. Enjoy with rice or roti!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

12g

Fat

0g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Low Protein Healthy 5 Ingredients Or Less Side Dishes Potatoes Vegetables Asian Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something 3 Steps Or Less