Apple Cashew Salad Recipe

This vibrant Apple Cashew Salad is quick, simple, and ridiculously easy to make! Ready in just 15 minutes, it's the perfect potluck or cookout dish that always disappears first. The sweet apples, crunchy cashews, and creamy dressing create an irresistible flavor combination that everyone will love. We recommend tossing everything together right before serving to keep the lettuce crisp and the salad fresh.

Prep Time 15 mins
Cook Time 15 mins
Calories 502.5 kcal
Protein 21g
Rating 4.8 (5 Reviews)
Apple Cashew Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple Cashew Salad

  • 5 cups mixed lettuce
  • 5 cups mixed spinach
  • 2 medium apples (cored and diced)
  • Swiss Cheese
  • 1/2 cup roasted cashews
  • Sugar
  • Dry Mustard
  • Cider Vinegar
  • Onion
  • Salad Oil

How to Make Apple Cashew Salad

  1. In a small bowl, whisk together 2 tablespoons apple cider vinegar, 1/4 cup olive oil, 1 tablespoon maple syrup, 1/4 teaspoon salt, and 1/4 teaspoon black pepper until emulsified.
  2. In a large bowl, combine 5 cups of mixed lettuce and spinach.
  3. Add 2 medium apples (cored and diced), 1/2 cup crumbled feta cheese, and 1/2 cup roasted cashews.
  4. Pour the dressing over the salad and gently toss to combine.
  5. Serve immediately and enjoy!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

79g

Fat

44g

Carbs

10g