Apple Cinnamon Bread Raw Vegan Recipe

Indulge in this deliciously moist and naturally sweet Apple Cinnamon Raw Vegan Bread! This recipe, adapted from Rose Lee Calabro's "The Complete Book of Raw Food," is perfect for breakfast or a healthy snack. Enjoy the delightful blend of cinnamon and apples, all without turning on your oven! Dehydrate for a texture that's chewy and satisfying. A perfect treat for day 3 of your raw food journey (or any day!). Pairs perfectly with a glass of almond milk.

Prep Time 20 mins
Cook Time 750 mins
Calories 201.6 kcal
Protein 12g
Rating 4.5 (2 Reviews)
Apple Cinnamon Bread Raw Vegan

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple Cinnamon Bread Raw Vegan

  • 1/2 cup flax seeds
  • 1 cup raw almonds
  • 1 cup raisins, soaked in water for at least 30 minutes
  • Apples
  • 1 teaspoon vanilla extract
  • 1 tablespoon ground cinnamon
  • Sea Salt

How to Make Apple Cinnamon Bread Raw Vegan

  1. Grind 1/2 cup of flax seeds into a fine meal using a blender or coffee grinder.
  2. Process 1 cup of raw almonds in a food processor until they resemble a fine meal.
  3. Add 1 cup of soaked raisins (soaked for at least 30 minutes) to the food processor. Add a tablespoon or two of the raisin soaking liquid if needed to help blend to a smooth paste.
  4. In a large mixing bowl, combine the ground flax seeds, almond meal, and raisin paste. Add 2 medium grated apples (peeled and cored), 1 teaspoon vanilla extract, 1 tablespoon cinnamon, and 1/4 teaspoon of salt.
  5. Mix all ingredients thoroughly until well combined.
  6. Divide the mixture into 3 equal portions. Shape each portion into a loaf approximately 4 inches wide, 8 inches long, and 1 inch thick.
  7. Place the loaves on dehydrator sheets. Dehydrate at 105°F (40°C) for 12-14 hours, or until the bread is firm and no longer sticky. Check frequently and rotate loaves as needed for even drying.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

31g

Fat

5g

Carbs

5g