Ingredients for Apple Walnut Pancakes
- 2 cups all-purpose flour
- Whole Wheat Flour
- 1/4 cup packed light brown sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 2 large egg whites
- 1 large egg
- 1 cup milk
- Canola Oil
- 1 cup diced apple
- 1/2 cup chopped walnuts
- Maple syrup
- additional vegetable oil for griddle
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How to Make Apple Walnut Pancakes
- In a large bowl, whisk together 2 cups all-purpose flour, 1/4 cup packed light brown sugar, 2 teaspoons baking powder, and 1/2 teaspoon salt.
- In a separate bowl, whisk together 2 large egg whites, 1 large egg, 1 cup milk, and 2 tablespoons vegetable oil.
- Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
- Fold in 1 cup diced apple and 1/2 cup chopped walnuts.
- Heat a lightly oiled griddle or large non-stick skillet over medium heat.
- Pour 1/4 cup of batter onto the hot griddle for each pancake.
- Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to appear on the surface and the edges look set.
- Serve immediately with your favorite syrup.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
15g
Fat
10g
Carbs
9g
