Apricot Chick Peas Recipe

Sweet and savory apricot chickpea curry – a vibrant and flavorful side dish perfect for rice or couscous! Enjoy it hot or cold for a delightful meal any time of day. Leftovers are even better! This easy 40-minute recipe is a delicious addition to your weeknight dinner rotation.

Prep Time 15 mins
Cook Time 40 mins
Calories 247.2 kcal
Protein 16g
Rating 4.5 (2 Reviews)
Apricot Chick Peas

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apricot Chick Peas

  • Olive Oil
  • 1/2 cup chopped onion
  • Garlic Cloves
  • Tomatoes
  • 1 (15-ounce) can chickpeas (drained and rinsed)
  • Dried Apricot
  • Water
  • Dried Oregano
  • 1/2 teaspoon ground cumin
  • Salt
  • Pepper

How to Make Apricot Chick Peas

  1. Heat 1 tablespoon of olive oil in a small saucepan over medium heat.
  2. Add 1/2 cup chopped onion and 2 cloves minced garlic.
  3. Cook, stirring frequently, until the onion is softened and translucent, about 5 minutes.
  4. Add 1 tablespoon of water, if needed, to prevent sticking.
  5. Stir in 1 (15-ounce) can of chickpeas (drained and rinsed), 1 cup dried apricots (chopped), 1/2 teaspoon ground cumin, 1/4 teaspoon ground coriander, 1/4 teaspoon turmeric, 1/4 teaspoon cayenne pepper (optional), and 1/4 cup chicken broth.
  6. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the apricots are tender and the sauce has thickened slightly. Stir occasionally to prevent sticking.
  7. Taste and adjust seasoning as needed. Add salt and pepper to taste.
  8. Serve warm over rice or couscous. Enjoy hot or cold!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

71g

Fat

1g

Carbs

16g