Ingredients for Artichoke Soup
- 2 leeks (white and light green parts only), finely chopped
- 2 tablespoons olive oil
- Garlic Cloves
- 1 medium potato (about 1 cup diced), peeled
- Salt And Pepper
- Artichoke Hearts
- Vegetable Stock
- Lemon
- Heavy Cream
- Dash of hot sauce (optional)
How to Make Artichoke Soup
- Finely chop 2 leeks (white and light green parts only) and 2 cloves garlic. Peel and dice 1 medium potato (about 1 cup diced).
- Heat 2 tablespoons olive oil in a large pot over medium heat. Add leeks and garlic; cook, stirring occasionally, until softened, about 5 minutes.
- Add the diced potato, 1 teaspoon salt, and 1/2 teaspoon black pepper. Cook for another 7 minutes, until the potatoes are slightly tender.
- Stir in 1 (14-ounce) can artichoke hearts, drained and quartered, and 4 cups vegetable broth (or chicken broth for a richer flavor). Bring to a simmer and cook for 15-20 minutes, or until the potatoes and artichokes are very tender.
- Carefully transfer the soup to a blender (or use an immersion blender) and puree until smooth.
- Return the soup to the pot. Stir in 1/2 cup heavy cream (or coconut cream for a vegan option), 1 tablespoon lemon juice, and a dash of your favorite hot sauce (optional).
- Add more vegetable broth if needed to reach your desired consistency. Heat through gently.
- Taste and adjust seasoning as needed. Serve immediately, garnished with fresh herbs (like chives or parsley) if desired. Leftovers can be stored in the refrigerator for up to 3 days.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
13g
Fat
13g
Carbs
8g