Ingredients for Asian Chicken Pitas
- Boneless Skinless Chicken Breast Halves
- Bean Sprouts
- Water Chestnut
- Green Onion
- Rice Vinegar
- 2 cloves minced garlic
- Low Sodium Soy Sauce
- Sesame Oil
- Whole Wheat Pita Bread
- Lettuce Leaves
How to Make Asian Chicken Pitas
- Place 1 pound boneless, skinless chicken breasts in a medium saucepan.
- Add 1 cup chicken stock to cover the chicken.
- Bring to a boil over high heat.
- Reduce heat to medium-low, cover, and simmer for 15 minutes, or until chicken is cooked through and easily shreds.
- Remove chicken from the saucepan and let cool completely.
- Once cool, shred the chicken into bite-sized pieces.
- In a large bowl, combine the shredded chicken, 1 cup bean sprouts, 1/2 cup water chestnuts (sliced), 1/4 cup chopped green onions, and 2 cloves minced garlic.
- In a small bowl, whisk together 2 tablespoons rice vinegar, 3 tablespoons soy sauce, and 1 tablespoon sesame oil.
- Pour the sauce over the chicken mixture and toss gently to combine.
- Warm pita bread according to package directions.
- Line each pita half with 1 large lettuce leaf.
- Spoon the chicken mixture evenly into the pita halves.
- Serve immediately and enjoy!
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
10g
Fat
4g
Carbs
7g