Asparagus Stuffed Chicken Breasts Recipe

Impress your date with this elegant and surprisingly easy Asparagus Stuffed Chicken Breast recipe! Tender chicken breasts are filled with flavorful asparagus, then baked to perfection. A creamy lemon butter sauce adds the perfect finishing touch. Adapted from a local newspaper favorite, this recipe is guaranteed to be a delicious hit.

Prep Time 15 mins
Cook Time 40 mins
Calories 539.5 kcal
Protein 67g
Rating 5.0 (2 Reviews)
Asparagus Stuffed Chicken Breasts

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagus Stuffed Chicken Breasts

  • Boneless Skinless Chicken Breasts
  • Dijon Mustard
  • Green Onion
  • Asparagus Spears
  • Fresh Ground Pepper
  • Butter Flavored Crackers
  • 2 tablespoons butter
  • 2 large egg yolks
  • 1 tablespoon lemon juice
  • 2 tablespoons water
  • 1/4 teaspoon salt (plus more to taste)
  • Almonds

How to Make Asparagus Stuffed Chicken Breasts

  1. Preheat oven to 350°F (175°C).
  2. Place chicken breasts between two sheets of plastic wrap and gently pound to 1/4-inch thickness.
  3. Spread 1 tablespoon of Dijon mustard evenly over each chicken breast. Sprinkle with 1/4 of the chopped onion.
  4. Blanch asparagus in boiling water for 2 minutes, then immediately plunge into ice water to stop cooking. Pat dry.
  5. Arrange approximately 4-5 asparagus spears lengthwise down the center of each chicken breast.
  6. Fold chicken over the asparagus, tucking in the sides. Secure with toothpicks if needed.
  7. Place chicken seam-side down in an ungreased 8-inch square oven-safe dish.
  8. Season chicken with salt and pepper.
  9. Sprinkle evenly with panko bread crumbs.
  10. Bake uncovered for 20-25 minutes, or until chicken juices run clear and the internal temperature reaches 165°F (74°C).
  11. While the chicken bakes, prepare the sauce: Melt butter in a small saucepan over medium heat.
  12. Gradually whisk in egg yolks, lemon juice, water, and salt.
  13. Cook, stirring constantly, until the sauce thickens slightly (about 2-3 minutes). Be careful not to let it scorch.
  14. Remove toothpicks from chicken.
  15. Spoon sauce over chicken.
  16. Garnish with toasted almond slivers and serve immediately.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

10g

Fat

88g

Carbs

3g