Ingredients for Asparagus Tomato Salad
- Fresh Asparagus
- Tomatoes
- Roasted Red Peppers
- ½ green bell pepper, diced
- Green Onions
- White Balsamic Vinegar
- Dry Mustard
- Garlic Cloves
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ cup olive oil + 1 tablespoon olive oil for roasting
- Basil Leaves
- 1 tablespoon chopped fresh chives
- Lettuce Leaf
- ½ cup grated Parmesan cheese
How to Make Asparagus Tomato Salad
- Preheat oven to 400°F (200°C).
- Snap off the tough ends of 1 pound asparagus and toss with 1 tablespoon olive oil, salt, and pepper. Roast for 12-15 minutes, or until tender-crisp.
- While asparagus roasts, chop 2 cups of cherry or grape tomatoes. Dice ½ red bell pepper and ½ green bell pepper.
- Thinly slice ½ medium red onion.
- In a large bowl, combine the roasted asparagus, tomatoes, bell peppers, and red onion.
- In a small bowl, whisk together ¼ cup red wine vinegar, 2 cloves minced garlic, 1 teaspoon salt, ½ teaspoon black pepper, and ¼ cup olive oil.
- Stir in 2 tablespoons chopped fresh basil and 1 tablespoon chopped fresh chives.
- Pour the vinaigrette over the vegetables and toss gently to combine.
- Cover and refrigerate for at least 2 hours to allow flavors to meld. (Can be made ahead!)
- Before serving, arrange lettuce leaves (approx 4 cups) on a serving platter.
- Spoon the salad over the lettuce.
- Garnish with ½ cup grated Parmesan cheese.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
9g
Fat
9g
Carbs
1g