Ingredients for Award Sausage Stew Pot
- 2 tablespoons olive oil
- 1 pound Italian sausage (removed from casings)
- 1 medium onion (chopped)
- 8 ounces sliced mushrooms
- 1 green bell pepper (sliced)
- 2 cloves garlic (minced)
- 4 cups water or chicken broth
- 4 cups shredded green cabbage
- 1 cup brown or green lentils
- 2 tablespoons apple cider vinegar
- 1 tablespoon brown sugar
- 4 cups water or chicken broth
- 1/8 teaspoon freshly ground black pepper
- 2 beef bouillon cubes
- bay leaf (optional)
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How to Make Award Sausage Stew Pot
- Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat.
- Add 1 pound of Italian sausage (removed from casings), 1 medium onion (chopped), 8 ounces of sliced mushrooms, 1 green bell pepper (sliced), and 2 cloves of garlic (minced). Cook for 5-7 minutes, or until the sausage is browned and the vegetables are softened.
- Pour in 4 cups of water or chicken broth, add 4 cups of shredded green cabbage, 1 cup of brown or green lentils, 2 tablespoons of apple cider vinegar, 1 tablespoon of brown sugar, 2 beef bouillon cubes, and 1/8 teaspoon of freshly ground black pepper.
- Bring the mixture to a boil, then reduce heat to low.
- Cover and simmer for 15-20 minutes, or until the lentils and vegetables are tender. Stir occasionally.
- Taste and adjust seasoning as needed. Consider adding a bay leaf during simmering for extra depth of flavor (remove before serving).
Nutrition Information (Approximate per serving)
Sodium
34 g
Sugar
26g
Fat
49g
Carbs
12g