Awesome Chicken Pumpkin Risotto Recipe

Indulge in this creamy, dreamy Chicken Pumpkin Risotto! Perfectly roasted pumpkin and juicy grilled chicken combine with Arborio rice for a comforting and flavorful autumnal dish. Easy to follow steps lead to a restaurant-quality meal in under an hour.

Prep Time 20 mins
Cook Time 40 mins
Calories 790.1 kcal
Protein 66g
Rating 5.0 (1 Reviews)
Awesome Chicken Pumpkin Risotto

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Awesome Chicken Pumpkin Risotto

  • Arborio Rice
  • Chicken Stock
  • 100ml dry white wine
  • Olive Oil
  • Garlic Cloves
  • Onion
  • 2 boneless, skinless chicken breasts (approx. 300g)
  • 400g pumpkin, peeled, seeded, and chopped
  • Parmesan Cheese

How to Make Awesome Chicken Pumpkin Risotto

  1. Preheat oven to 180°C (350°F). Chop 400g pumpkin into 2-3cm pieces and toss with 1 tbsp olive oil, salt, and pepper. Roast for 15-20 minutes, until tender.
  2. While pumpkin roasts, grill or pan-fry 2 boneless, skinless chicken breasts (approx. 300g) until cooked through. Let cool slightly, then cube into 1-2cm pieces.
  3. In a large saucepan, heat 2 tbsp olive oil over medium heat. Add 1 finely chopped onion and 2 cloves minced garlic. Cook until softened, about 5 minutes.
  4. Add 250g Arborio rice and stir constantly for 1-2 minutes until the grains are translucent around the edges.
  5. Pour in 100ml dry white wine and stir until absorbed.
  6. Gradually add 800ml hot chicken stock, about 150ml at a time, stirring continuously until each addition is absorbed before adding more. This process should take about 15-20 minutes. The rice should be creamy and al dente.
  7. Stir in the cooked pumpkin and chicken.
  8. Remove from heat and stir in 50g grated Parmesan cheese and 2 tbsp butter. Season with salt and pepper to taste.
  9. Serve immediately and garnish with fresh parsley (optional).

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

25g

Fat

32g

Carbs

32g