Backpacker Bars Recipe

Power up your hikes and adventures with these delicious and energy-boosting Backpacker Bars! Perfect for a quick breakfast on the go or a sustaining snack, these bars are packed with wholesome ingredients to keep you going all day long. Easy to make and even easier to enjoy!

Prep Time 20 mins
Cook Time 40 mins
Calories 602.3 kcal
Protein 22g
Rating 5.0 (2 Reviews)
Backpacker Bars

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Backpacker Bars

  • Butter
  • Brown Sugar
  • Quick Cooking Oats
  • Whole Wheat Flour
  • All Purpose Flour
  • Wheat Germ
  • Orange Zest
  • Eggs
  • Sliced Almonds
  • Mini Chocolate Chips
  • Raisins
  • Flaked Coconut

How to Make Backpacker Bars

  1. Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides to lift the bars out later.
  2. In a large bowl, combine rolled oats, peanut butter, honey (or maple syrup), chocolate chips, dried cranberries, chopped nuts, vanilla extract, and salt.
  3. Mix thoroughly until all ingredients are well combined and the mixture is evenly moistened.
  4. Press the mixture firmly into the prepared baking pan, ensuring an even layer.
  5. Bake for 30-40 minutes, or until the edges are golden brown and the bars are set.
  6. Let the bars cool completely in the pan before lifting them out using the parchment paper overhang.
  7. Cut into squares or bars and store in an airtight container at room temperature for up to a week, or in the refrigerator for up to two weeks.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

180g

Fat

76g

Carbs

24g