Ingredients for Baked Chicken Salad
- 1.5 lbs boneless, skinless chicken breasts
- Garlic Salt
- Onion Salt
- 2 cups diced celery
- 1/2 cup finely chopped red onion
- 1/2 cup sweet pickle relish
- 1/2 tsp salt and 1/2 tsp pepper (to taste, adjust as needed)
- 1/2 cup mayonnaise (as preferred salad dressing), plus extra as needed
- cooking spray (for baking sheet)
- 1 tsp garlic powder
- 1 tsp onion powder
- toasted croissants (for serving)
- lettuce (for serving)
- tomato slices (for serving)
- apple slices (for serving)
- grapes (for serving)
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How to Make Baked Chicken Salad
- Preheat oven to 350°F (175°C).
- Rinse 1.5 lbs boneless, skinless chicken breasts under cold water and pat dry.
- Place chicken breasts on a baking sheet sprayed with cooking spray.
- Sprinkle with 1 tsp garlic powder and 1 tsp onion powder.
- Bake for 20-25 minutes, or until chicken is cooked through and no longer pink inside. Watch carefully to prevent drying out.
- Remove chicken from oven and let cool completely.
- Dice the cooled chicken into small, bite-sized pieces.
- In a large bowl, combine the diced chicken with 2 cups diced celery, 1/2 cup finely chopped red onion, and 1/2 cup sweet pickle relish.
- Add 1/2 cup mayonnaise (or your preferred salad dressing). Mix well to coat the chicken.
- Season with salt and pepper to taste. Start with 1/2 tsp of each and adjust as needed.
- Refrigerate for at least 2 hours, or preferably overnight, to allow flavors to meld. The chicken will absorb more dressing during this time.
- Before serving, add extra mayonnaise if needed for desired consistency.
- Serve on toasted croissants with lettuce and tomato slices, or on a bed of lettuce with apple slices or grapes.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
8g
Fat
1g
Carbs
1g