Baked Cod With Tomato And Green Onion Recipe

Ingredients for Baked Cod With Tomato And Green Onion

• Cod Fish Fillet
• Plum Tomato
• Green Onions
• Sea salt to taste
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1 tablespoon lemon juice
• 3 tablespoons olive oil

How to Make Baked Cod With Tomato And Green Onion

1. Preheat oven to 400°F (200°C).
2. Lightly coat a 2-quart shallow glass baking dish with 2 tablespoons olive oil.
3. Place two 4-ounce cod fillets in the center of the dish.
4. Brush the top of each fillet with 1 tablespoon olive oil.
5. Arrange 1 cup of sliced tomatoes around the cod fillets.
6. Sprinkle 2 tablespoons of chopped green onions over the tomato slices.
7. Season cod fillets generously with sea salt to taste.
8. Sprinkle 1/2 teaspoon paprika over the cod fillets.
9. Sprinkle 1/4 teaspoon black pepper over the cod fillets and tomato slices.
10. Sprinkle 1/4 teaspoon garlic powder over the tomato slices.
11. Drizzle 1 tablespoon lemon juice over the tomato slices.
12. Bake for 20-25 minutes, or until the fish flakes easily with a fork.
13. Garnish with extra green onions before serving.
14. Serve with quinoa and your favorite steamed vegetables for a complete and nutritious meal.