Baked Samosas From The New Revised Edition Moosewood Cookbook Recipe

Enjoy the irresistible flavors of samosas without the guilt! This recipe offers a healthier baked version of the traditional fried samosa, retaining all the deliciousness while significantly reducing the fat content. Crisp, golden-brown pastries filled with a fragrant spiced potato and pea mixture, perfect served with your favorite chutney. A delicious and satisfying appetizer or snack, perfect for parties or a cozy night in!

Prep Time 45 mins
Cook Time 85 mins
Calories 146 kcal
Protein 9g
Rating 5.0 (1 Reviews)
Baked Samosas From The New Revised Edition Moosewood Cookbook

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Samosas From The New Revised Edition Moosewood Cookbook

  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • Buttermilk
  • 2 large potatoes
  • 2 tablespoons butter
  • 1 medium onion, finely chopped
  • Garlic Cloves
  • 1-inch piece ginger, grated
  • 1 teaspoon mustard seeds
  • Dried Coriander
  • Green Peas
  • Lemon Juice
  • Cayenne

How to Make Baked Samosas From The New Revised Edition Moosewood Cookbook

  1. **Make the Dough:**
  2. In a medium bowl, whisk together 2 cups all-purpose flour and 1 teaspoon salt.
  3. Create a well in the center and add 3/4 cup buttermilk (or plain yogurt).
  4. Mix with a spoon, then use your hands to form a smooth dough. Add more flour, 1 tablespoon at a time, if needed to prevent sticking. The dough should be soft.
  5. Knead the dough in the bowl for 5 minutes.
  6. Cover the bowl tightly and refrigerate for at least 30 minutes.
  7. **Prepare the Filling:**
  8. Peel and chop 2 large potatoes into 1-inch pieces.
  9. Boil the potatoes in a saucepan with enough water to cover until very soft (about 15-20 minutes). Drain and mash.
  10. Melt 2 tablespoons butter in a heavy skillet over medium heat.
  11. Add 1 medium onion (finely chopped), 2 cloves garlic (minced), 1-inch ginger (grated), 1 teaspoon mustard seeds, 1 teaspoon coriander powder, and 1/2 teaspoon salt.
  12. Sauté for 8-10 minutes, until the onions are soft.
  13. Add the mashed potatoes, 1 cup frozen peas, 1/4 teaspoon turmeric powder, 1/4 teaspoon cumin powder, and 1/4 teaspoon cayenne pepper (optional) to the skillet.
  14. Mix well, being careful not to over-mash the peas. Let the filling cool completely (at least 15 minutes).
  15. **Assemble and Bake:**
  16. Preheat oven to 425°F (220°C). Generously grease a baking sheet or line it with parchment paper.
  17. Prepare a small bowl of flour for dusting, a fork, and a small bowl of water with a pastry brush.
  18. On a lightly floured surface, roll 1-inch balls of dough into 5-inch circles.
  19. Place approximately 1 1/2 tablespoons of filling in the center of each circle.
  20. Brush the edges of the circle with water. Fold the edges over the filling to create a half-moon shape, pressing firmly to seal.
  21. Crimp the edges with a fork.
  22. Place the samosas on the prepared baking sheet.
  23. Bake for 15 minutes at 425°F (220°C).
  24. Reduce the oven temperature to 375°F (190°C), flip the samosas, and bake for another 10 minutes, or until golden brown.
  25. Serve hot with your favorite chutney (apple chutney recommended!).

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

10g

Fat

3g

Carbs

9g