Baked Stuffed Squash Recipe

Indulge in this incredibly flavorful Baked Stuffed Squash recipe! Sweet butternut squash is perfectly complemented by a savory stuffing of fluffy rice, salty feta cheese, and crunchy toasted walnuts. This autumnal masterpiece is surprisingly easy to make and guaranteed to impress your family and friends. A comforting and healthy meal perfect for a cozy night in!

Prep Time 20 mins
Cook Time 100 mins
Calories 345.1 kcal
Protein 18g
Rating 4.0 (1 Reviews)
Baked Stuffed Squash

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Stuffed Squash

  • Acorn Squash
  • 2 tablespoons butter
  • Basmati Rice
  • 1/2 cup chopped onion
  • Chicken Broth
  • Brown Sugar
  • 1 cinnamon stick
  • 1/2 cup raisins
  • Clove
  • Pinch of nutmeg
  • Walnuts
  • Fresh Parsley
  • Feta Cheese

How to Make Baked Stuffed Squash

  1. Preheat oven to 400°F (200°C).
  2. Cut one medium butternut squash (about 2 lbs) in half lengthwise. Scoop out seeds and stringy pulp with a spoon.
  3. Place squash halves cut-side down in a large roasting pan. Add 3/4 cup water to the pan.
  4. Cover tightly with a lid or aluminum foil.
  5. Bake for 35 minutes, or until squash is easily pierced with a fork.
  6. While squash bakes, prepare the stuffing. Melt 2 tablespoons of butter in a medium saucepan over medium heat.
  7. Add 1/2 cup chopped onion and cook until softened, about 5 minutes.
  8. Stir in 1 cup long-grain white rice (or 1 1/2 cups brown rice). Cook for 1 minute.
  9. Pour in 2 cups vegetable broth, 1 tablespoon brown sugar, 1 cinnamon stick, 1/2 cup raisins, 5 whole cloves, and a pinch of nutmeg.
  10. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes (white rice) or 30 minutes (brown rice), or until rice is tender but still slightly firm.
  11. Remove from heat and discard the cinnamon stick. Stir in 1/2 cup toasted walnuts and 2 tablespoons chopped fresh parsley.
  12. Reduce oven temperature to 350°F (175°C).
  13. Remove cooked squash from the oven. Spoon the rice mixture evenly into the squash halves.
  14. Crumble 1/2 cup feta cheese over the stuffing.
  15. Add 1/4 cup water to the roasting pan.
  16. Cover tightly with a lid or foil.
  17. Bake for 25-30 minutes, or until the feta is melted and bubbly and the squash is heated through.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

21g

Fat

16g

Carbs

20g