Ingredients for Barbecue Beef Stew
- Beef Stew Meat
- Cooking Oil
- Onion
- 1 green bell pepper, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 2 cups beef broth
- Tomatoes
- Mushroom Stems And Pieces
- 1 cup barbecue sauce
- 2 tablespoons cornstarch
- Cooked Rice
How to Make Barbecue Beef Stew
- In a large skillet, brown 2 lbs beef stew meat in 2 tablespoons of hot oil over medium-high heat. Brown on all sides.
- Drain off excess fat from the skillet.
- Place 1 large onion, thinly sliced into rings, 1 green bell pepper, chopped, and 2 cloves garlic, minced, in your crockpot.
- Place the browned beef on top of the vegetables.
- Sprinkle with 1 teaspoon salt and 1/8 teaspoon black pepper.
- Add 2 cups beef broth, 1 (28 ounce) can undrained crushed tomatoes, 1 cup sliced mushrooms, and 1 cup of your favorite BBQ sauce.
- Stir gently to combine all ingredients.
- Cover the crockpot and cook on low for 8-10 hours, or until the beef is fork-tender.
- Turn the crockpot to high.
- In a small bowl, whisk together 1/4 cup cold water and 2 tablespoons cornstarch until smooth.
- Stir the cornstarch slurry into the stew.
- Cover and cook on high until the stew has thickened and is bubbly, stirring occasionally (about 15-20 minutes).
- Serve hot over cooked rice or mashed potatoes.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
28g
Fat
18g
Carbs
5g