Ingredients for Barbecued Beefies
- 1 lb ground beef
- Milk
- Oats
- Onions
- Salt
- Pepper
- Chili Powder
- Catsup
- Water
- Vinegar
- Worcestershire Sauce
- Paprika
How to Make Barbecued Beefies
- **Make the Barbecue Sauce:** In a saucepan, combine all barbecue sauce ingredients (see below).
- **Simmer:** Bring the barbecue sauce to a simmer, then reduce heat and cook uncovered for 30 minutes, stirring occasionally.
- **Preheat Oven:** Preheat your oven to 350°F (175°C).
- **Prepare the Beef Mixture:** In a large bowl, combine ground beef, breadcrumbs, egg, onion, and seasonings.
- **Shape Patties:** Gently shape the beef mixture into 16 patties, about 3/4 inch thick.
- **Arrange in Pan:** Place the patties in an ungreased 13x9x2 inch baking pan.
- **Pour Sauce:** Pour the prepared barbecue sauce evenly over the patties.
- **Bake:** Bake uncovered for 1 hour, or until the patties are cooked through and the sauce is bubbly.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
45 g
Sugar
39g
Fat
42g
Carbs
11g