Ingredients for Barbecued Beefies
- 1 1/2 lbs Ground Beef
- 1 cup Milk
- 1 1/2 cups Quick-Cooking Oats
- 1 cup chopped Onion
- 1 1/2 teaspoons Salt
- 1/4 teaspoon Pepper
- 2 tablespoons Chili Powder
- 1 cup Catsup
- 1/2 cup Water
- 1/4 cup Vinegar
- 2 tablespoons Worcestershire Sauce
- 1 teaspoon Paprika
- 1 Egg
- 1 1/2 cups fine dry Breadcrumbs
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How to Make Barbecued Beefies
- **Make the Barbecue Sauce:** In a saucepan, combine all barbecue sauce ingredients (see below).
- **Simmer:** Bring the barbecue sauce to a simmer, then reduce heat and cook uncovered for 30 minutes, stirring occasionally.
- **Preheat Oven:** Preheat your oven to 350°F (175°C).
- **Prepare the Beef Mixture:** In a large bowl, combine ground beef, breadcrumbs, egg, onion, and seasonings.
- **Shape Patties:** Gently shape the beef mixture into 16 patties, about 3/4 inch thick.
- **Arrange in Pan:** Place the patties in an ungreased 13x9x2 inch baking pan.
- **Pour Sauce:** Pour the prepared barbecue sauce evenly over the patties.
- **Bake:** Bake uncovered for 1 hour, or until the patties are cooked through and the sauce is bubbly.
Nutrition Information (Approximate per serving)
Sodium
45 g
Sugar
39g
Fat
42g
Carbs
11g
