Bbq Ranchero Chicken Salad Recipe

A zesty and smoky twist on classic chicken salad! This BBQ Ranchero Chicken Salad combines juicy grilled chicken with a vibrant blend of smoky BBQ sauce, creamy ranch dressing, and fresh, zesty flavors of Mexican-inspired ingredients. Perfect for a light lunch, a satisfying dinner, or a crowd-pleasing appetizer. Easy to make and bursting with flavor!

Prep Time 20 mins
Cook Time 0 mins
Calories 301.7 kcal
Protein 57g
Rating 4.9 (11 Reviews)
Bbq Ranchero Chicken Salad 77

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bbq Ranchero Chicken Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bbq Ranchero Chicken Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Bbq Ranchero Chicken Salad

  1. Cook 1 lb boneless, skinless chicken breasts. You can grill, bake, or pan-fry them until cooked through (about 20 minutes).
  2. Shred the cooked chicken into bite-sized pieces.
  3. In a large bowl, combine the shredded chicken with 1/2 cup BBQ sauce, 1/2 cup ranch dressing, 1/2 cup chopped red onion, 1/2 cup chopped cilantro, 1/4 cup chopped jalapeno (remove seeds for less heat), 1/2 cup corn (canned or grilled), and 1/4 cup crumbled cotija cheese.
  4. Gently mix all ingredients until well combined.
  5. Taste and adjust seasonings as needed. Add more BBQ sauce for extra smokiness or jalapeno for extra heat.
  6. Serve immediately on bread, crackers, lettuce cups, or enjoy it as a standalone salad.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

41g

Fat

4g

Carbs

11g