Ingredients for Bbq Ranchero Chicken Salad
- Boneless Skinless Chicken Breast Halves
- Barbecue Sauce
- Mixed Salad Greens
- Tomatoes
- Jalapeno Pepper Cheese
- Red Bell Pepper
- Whole Kernel Corn
- Canned Black Beans
- Ripe Olives
- Green Onions
- Fat Free Ranch Dressing
- Chili Powder
- Cumin
How to Make Bbq Ranchero Chicken Salad
- Cook 1 lb boneless, skinless chicken breasts. You can grill, bake, or pan-fry them until cooked through (about 20 minutes).
- Shred the cooked chicken into bite-sized pieces.
- In a large bowl, combine the shredded chicken with 1/2 cup BBQ sauce, 1/2 cup ranch dressing, 1/2 cup chopped red onion, 1/2 cup chopped cilantro, 1/4 cup chopped jalapeno (remove seeds for less heat), 1/2 cup corn (canned or grilled), and 1/4 cup crumbled cotija cheese.
- Gently mix all ingredients until well combined.
- Taste and adjust seasonings as needed. Add more BBQ sauce for extra smokiness or jalapeno for extra heat.
- Serve immediately on bread, crackers, lettuce cups, or enjoy it as a standalone salad.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
41 g
Sugar
41g
Fat
4g
Carbs
11g
