Bea S Baked Lentils Recipe

A hearty and delicious meatless lentil bake, perfect as a satisfying entree or a flavorful side dish. This recipe, originally shared in the Juniata Sentinel (Nov 13, 1996) and passed down by a loving mother-in-law, is a family treasure! Enjoy this comforting classic, bursting with savory flavors.

Prep Time 20 mins
Cook Time 100 mins
Calories 205.4 kcal
Protein 26g
Rating 5.0 (1 Reviews)
Bea S Baked Lentils 41

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bea S Baked Lentils

  • Dry Lentils
  • 4 cups water
  • Molasses
  • Oil
  • 1 medium onion, chopped
  • Tomatoes
  • 1/2 teaspoon salt

How to Make Bea S Baked Lentils

  1. Bring 4 cups of water to a boil in a large pot.
  2. Add 1 cup of lentils and simmer for 20 minutes, or until the water is almost completely absorbed.
  3. Stir in 1 medium onion (chopped), 2 carrots (chopped), 2 celery stalks (chopped), 4 cloves garlic (minced), 1 teaspoon dried thyme, 1/2 teaspoon dried rosemary, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. In a separate bowl, whisk together 1/2 cup tomato sauce, 1/4 cup olive oil, and 1 tablespoon balsamic vinegar.
  5. Pour the tomato mixture over the lentil mixture and stir to combine.
  6. Pour the lentil mixture into a greased 9x13 inch baking dish.
  7. Bake at 350°F (175°C) for 45-60 minutes, or until the lentils are tender and the top is lightly browned.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

22g

Fat

1g

Carbs

12g