Bean Burrito Casserole Recipe

Craving a quick and flavorful weeknight meal? This Bean Burrito Casserole is your answer! Bursting with hearty beans, zesty spices, and topped with creamy sour cream and fresh tomatoes, it's a gourmet-inspired dish that's surprisingly easy to make. Perfect for a family dinner or a casual get-together, this recipe delivers big on taste and satisfaction. Get ready for a flavor explosion!

Prep Time 20 mins
Cook Time 30 mins
Calories 574.7 kcal
Protein 52g
Rating 4.9 (18 Reviews)
Bean Burrito Casserole 30

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bean Burrito Casserole

  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • Olive Oil
  • Black Beans
  • 1 (15-ounce) can tomato sauce
  • Ground Cumin
  • Jalapeno Chiles
  • Fresh Coriander
  • Flour Tortillas
  • Monterey Jack Cheese
  • Guacamole (to taste)
  • Salsa (to taste)

How to Make Bean Burrito Casserole

  1. **Sauté Aromatics:** Heat 1 tablespoon olive oil in a large skillet over medium-low heat. Add 1 medium chopped onion and 2 cloves minced garlic. Cook, stirring occasionally, until softened (about 5 minutes).
  2. **Prepare Bean Filling:** Add 2 (15-ounce) cans of drained and rinsed kidney beans to the skillet. Mash about half of the beans coarsely with a potato masher or the back of a spoon. Stir in 1 (15-ounce) can of tomato sauce, 1 teaspoon ground cumin, ½ teaspoon chili powder (adjust to taste), ½ teaspoon salt, and ¼ teaspoon black pepper. Simmer for 3-5 minutes, or until slightly thickened. Stir in 1 tablespoon chopped fresh coriander.
  3. **Assemble Burritos:** Warm 12 (6-inch) flour tortillas. Spread about â…“ cup of the bean filling down the center of each tortilla. Roll up the tortillas, leaving the ends open.
  4. **Bake:** Arrange the burritos, seam-side down, in a lightly greased 9x13 inch baking dish. Sprinkle 1 ½ cups shredded Monterey Jack cheese over the burritos.
  5. **Bake (Covered):** Cover the baking dish with foil and bake in a preheated 350°F (175°C) oven for 10 minutes.
  6. **Serve:** Remove foil and bake for an additional 5 minutes, or until the cheese is melted and bubbly. Serve immediately with your favorite guacamole and salsa. Top with sour cream and chopped tomatoes.
  7. **Yields:** 12 burritos (serves 6)

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

15g

Fat

38g

Carbs

23g