Beef And Bean Taco Skillet Recipe

Quick, easy, and incredibly flavorful! This one-pan Beef and Bean Taco Skillet is ready in under 30 minutes. Packed with seasoned ground beef, hearty beans, sweet corn, and zesty chiles, it's a family-friendly weeknight meal that's sure to become a new favorite. Serve with your favorite taco toppings for a fiesta in your mouth!

Prep Time 10 mins
Cook Time 20 mins
Calories 767.7 kcal
Protein 82g
Rating 4.2 (5 Reviews)
Beef And Bean Taco Skillet 88

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Beef And Bean Taco Skillet

  • 1 lb Ground Beef
  • 1 (1 ounce) package Taco Seasoning Mix
  • ½ cup Water
  • 1 (15 ounce) can whole kernel Corn, drained
  • 1 (15 ounce) can Kidney Beans, rinsed and drained
  • 1 (4 ounce) can Diced Green Chilies, undrained
  • 1 cup uncooked long-grain Rice
  • 1 cup shredded Cheddar Cheese
  • Tortilla Chips, for serving
  • Sour Cream, for serving
  • Salsa, for serving
  • 1 tbsp Olive Oil
  • Salt, to taste
  • Freshly Ground Black Pepper, to taste

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How to Make Beef And Bean Taco Skillet

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1 pound of ground beef and cook, breaking it up with a spoon, until browned (about 5-7 minutes).
  2. Drain off any excess grease.
  3. Stir in 1 packet (1 ounce) of taco seasoning, ½ cup of water, 1 (15 ounce) can of corn (drained), 1 (15 ounce) can of kidney beans (drained and rinsed), and 1 (4 ounce) can of diced green chiles (undrained).
  4. Season with salt and pepper to taste.
  5. Bring the mixture to a boil, then reduce heat to low.
  6. Stir in 1 cup of uncooked long-grain rice.
  7. Sprinkle generously with 1 cup of shredded cheddar cheese.
  8. Cover the skillet and simmer for 10-12 minutes, or until the rice is cooked through and the liquid is absorbed.
  9. Serve immediately with crushed tortilla chips, sour cream, and salsa, if desired.

Nutrition Information (Approximate per serving)

Sodium

86 g

Sugar

52g

Fat

65g

Carbs

28g