Ingredients for Beef Cutlets
- 1 lb ground beef
- Soya Sauce
- Lime Juice
- Salt to taste
- 1 teaspoon grated ginger
- 1 teaspoon grated garlic
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper (optional)
- Turmeric Powder
- Garam Masala Powder
- 1/2 cup finely chopped onion
- Mint Leaves
- 1/4 cup finely chopped cilantro
- Green Chilies
- 1/4 cup grated coconut (optional)
- Pepper to taste
- 1 large egg
- 1 cup semolina (or bread crumbs)
- 2 tablespoons oil
- 1 cup bread crumbs (or semolina)
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How to Make Beef Cutlets
- In a large bowl, combine 1 lb ground beef, 1/2 cup finely chopped onion, 1/4 cup finely chopped cilantro, 1 large egg, 1 teaspoon grated ginger, 1 teaspoon grated garlic, 1/2 teaspoon ground cumin, 1/4 teaspoon ground coriander, 1/4 teaspoon cayenne pepper (optional), 1/4 cup grated coconut (optional), and salt and pepper to taste. Mix thoroughly.
- Gently form the mixture into 16-18 cutlets, approximately 2 inches in diameter when flattened (or 11-12 cutlets if made 3 inches in diameter).
- Coat each cutlet evenly with 1 cup bread crumbs or semolina.
- Heat 2 tablespoons of oil in a large non-stick skillet over medium-high heat. Reduce heat to medium-low and shallow fry the cutlets for 5-6 minutes per side, or until cooked through and golden brown. Add more oil as needed.
- Serve immediately with your choice of dipping sauce, pulao, raita, dal, and rice.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
6g
Fat
27g
Carbs
1g