Ingredients for Beef Flautas
- 1 lb boneless beef chuck roast
- 1 1/2 medium onions, chopped
- 0 canned diced green chiles
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Enough water to just cover beef
- 1 lb tomatillos, husked and roughly chopped
- About 2 inches canola oil, for frying
- 1/2 cup fresh cilantro, chopped
- 3 cloves garlic, minced
- 1/2 teaspoon salt and 1/4 teaspoon black pepper
- 12 flour tortillas
- 2 tablespoons olive oil
- 1/2 teaspoon chili powder
- 1/4 teaspoon oregano
- 1 bay leaf
- 2-3 serrano chiles, seeded and minced
- 12 corn tortillas
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How to Make Beef Flautas
- In a small saucepan, combine 1 lb beef stew meat, 1 medium onion (chopped), 2 cloves garlic (minced), 1 teaspoon ground cumin, 1/2 teaspoon chili powder, 1/4 teaspoon oregano, and 1 bay leaf.
- Add enough water to just cover the beef.
- Bring to a boil over high heat.
- Reduce heat to low, cover, and simmer for 55 minutes, or until the beef is very tender.
- Meanwhile, in a small nonstick skillet, sauté 1 lb tomatillos (husked and roughly chopped) and 1/2 medium onion (chopped) in 2 tablespoons olive oil until tender, about 8-10 minutes.
- Remove from heat and stir in 2-3 serrano chiles (seeded and minced), 1/2 cup chopped cilantro, 1 clove garlic (minced), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Let the tomatillo mixture cool slightly, then process in a food processor or blender until smooth.
- Transfer the salsa verde to a small bowl, cover, and refrigerate until serving.
- Once the beef is cooked, remove it from the saucepan and strain the cooking liquid, reserving the onion mixture from the liquid.
- When the beef is cool enough to handle, shred it with two forks.
- Combine the shredded beef with the reserved onion mixture.
- Divide the beef mixture evenly among 12 corn or flour tortillas.
- Roll up the tortillas tightly and secure each with a toothpick.
- In an electric skillet or deep fryer, heat about 2 inches of vegetable oil to 375°F (190°C).
- Carefully place the flautas in the hot oil and cook until golden brown, turning occasionally, about 2-3 minutes per side.
- Remove the flautas from the oil and drain on paper towels.
- Serve immediately with the chilled salsa verde.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
13g
Fat
51g
Carbs
11g