Ingredients for Beef N Noodle Casserole
- 1 lb Lean Ground Beef
- 2 cloves Garlic Cloves
- 8 oz Fresh Mushrooms
- 1 medium Onion
- 1 (14.5 oz) can diced Fresh Tomatoes
- 1 medium Zucchini
- 1 (15 oz) can Italian Style Tomato Sauce
- 1 cup frozen Kernel Corn
- 1-2 Jalapeno Peppers, minced (adjust to taste)
- 1 tsp Dried Oregano
- Cilantro
- Chili Powder
- 8 oz Beef Flavor Ramen Noodles
- Cooking Spray
- 1/2 tsp Dried Basil
- 1/4 tsp Red Pepper Flakes
- 1/2 cup Fried Onions
- 1/2 cup grated Parmesan Cheese
- Crushed Potato Chips (optional, for stovetop)
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How to Make Beef N Noodle Casserole
- Brown 1 lb ground beef with 2 cloves minced garlic in a large skillet over medium-high heat for approximately 10 minutes. Set aside in a large bowl.
- Spray the skillet with cooking spray. Add 1 medium onion, chopped, and 8 oz sliced mushrooms. Cook until softened and beginning to brown, about 10 minutes.
- Stir in 1 (14.5 oz) can diced tomatoes, undrained, 1 medium zucchini, chopped, 1 (15 oz) can tomato sauce, and 1 cup frozen corn kernels.
- Add 1 tsp dried oregano, 1/2 tsp dried basil, 1/4 tsp red pepper flakes, and 1-2 jalapeños, minced (adjust to taste).
- Add the browned beef to the skillet and mix well to combine all ingredients.
- Meanwhile, cook 8 oz ramen noodles according to package directions. Drain and add to the beef mixture.
- Preheat oven to 350°F (175°C).
- Transfer the casserole mixture to a greased 9x13 inch baking dish.
- Top with 1/2 cup fried onions and 1/2 cup grated parmesan cheese.
- Bake for 20-25 minutes, or until heated through and cheese is melted and bubbly. (For stovetop method: Omit fried onions. Return mixture to skillet, heat through, and serve. Sprinkle parmesan and crushed potato chips on top at the table.)
- Serve hot and enjoy!
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
31g
Fat
34g
Carbs
13g