5 Minute General Tsos Chicken Recipe

Craving General Tso's but short on time? This recipe delivers restaurant-quality flavor in just minutes! Using frozen chicken tenders as a clever shortcut, you'll enjoy crispy, flavorful chicken and perfectly steamed broccoli, all without spending hours in the kitchen. A simple sauce elevates this dish to new heights – get ready for a takeout-beating meal the whole family will love!

Prep Time 5 mins
Cook Time 35 mins
Calories 410.4 kcal
Protein 26g
Rating 4.0 (1 Reviews)
5 Minute General Tsos Chicken 106

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 5 Minute General Tsos Chicken

  • 1.5 lbs frozen chicken tenders
  • 1 head broccoli florets
  • Kosher salt, to taste
  • 2 tablespoons cornstarch
  • 2 tablespoons rice wine vinegar
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1/2 teaspoon red chili pepper flakes
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 2 cups uncooked white rice
  • 2 scallions, sliced
  • 1 tablespoon toasted sesame seeds
  • 3 tablespoons water

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How to Make 5 Minute General Tsos Chicken

  1. Preheat oven to 425°F (220°C).
  2. Arrange frozen chicken tenders in a single layer on a rimmed baking sheet.
  3. Bake for 15-20 minutes, or until golden brown and crispy (check package instructions for recommended time and add 10 minutes).
  4. Reduce oven temperature to 200°F (95°C) and keep chicken warm.
  5. While chicken bakes, fill a medium pot with 1 inch of water and place a steamer basket inside.
  6. Bring water to a boil over medium-high heat. Add broccoli florets and season with salt.
  7. Cover and steam for 8-10 minutes, or until broccoli is tender-crisp.
  8. Keep broccoli warm.
  9. In a medium bowl, whisk together cornstarch, rice wine vinegar, soy sauce, honey, red pepper flakes, and 3 tablespoons of water until smooth.
  10. Set aside.
  11. Heat sesame oil in a small skillet over medium heat. Add minced garlic and ginger and sauté for 2 minutes, or until fragrant and softened.
  12. Pour in the cornstarch mixture and whisk constantly until it comes to a boil and thickens (about 1-2 minutes).
  13. Remove from heat and keep warm.
  14. Remove chicken from the oven and transfer to a large bowl.
  15. Add the steamed broccoli and sauce to the bowl. Toss gently to coat the chicken and broccoli evenly.
  16. Serve immediately over cooked white rice. Garnish with sliced scallions and toasted sesame seeds.

Nutrition Information (Approximate per serving)

Sodium

67 g

Sugar

126g

Fat

13g

Carbs

19g

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