Ingredients for Blue Cheese Stuffed Chicken With Cajun Ranch Corn Sauce Rsc
- Canola Oil
- 1/2 cup sliced shallots
- Boneless Skinless Chicken Breast Halves
- 1 teaspoon salt
- 4 tablespoons crumbled blue cheese
- All Purpose Flour
- Eggs
- 2 tablespoons water
- Seasoned Bread Crumbs
- Frozen Corn
- 1/2 cup milk
- Hidden Valley Original Ranch Dressing
- 1 teaspoon Cajun seasoning
- 1 tablespoon butter
- Chopped Pimiento
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How to Make Blue Cheese Stuffed Chicken With Cajun Ranch Corn Sauce Rsc
- Preheat oven to 400°F (200°C).
- Heat 1 tablespoon olive oil in an 8-inch skillet over medium-high heat.
- Add 1/2 cup sliced shallots and sauté until tender (about 5 minutes). Reduce heat to medium if needed.
- Remove shallots with a slotted spoon and set aside in a small bowl.
- Place each chicken breast between two sheets of plastic wrap. Using a meat mallet, pound each breast to 1/4-inch thickness.
- Season both sides of each chicken breast with 3/4 teaspoon salt.
- Sprinkle 1 tablespoon crumbled blue cheese and an equal portion of the cooked shallots onto one half of each chicken breast.
- Fold the uncovered half of the breast over the filling.
- Place all-purpose flour on a plate.
- In a wide bowl, whisk 1 large egg with 2 tablespoons of water until frothy.
- Place breadcrumbs on a separate plate.
- Dredge each stuffed chicken breast in flour, then dip in the egg mixture, allowing excess to drip off. Coat with breadcrumbs.
- Heat 3 tablespoons olive oil in a 12-inch oven-safe skillet over medium-high heat.
- Pan-fry chicken for 2-3 minutes per side until golden brown.
- Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the juices run clear.
- Meanwhile, in the 8-inch skillet, cook 1 cup frozen corn, 1/2 cup milk, and 1/2 teaspoon salt over medium heat for 5 minutes, stirring occasionally.
- Transfer the corn mixture, 1/2 cup ranch dressing, and 1 teaspoon Cajun seasoning to a food processor. Pulse until well blended and the corn is broken down but still slightly chunky.
- Return the corn mixture to the 8-inch skillet. Stir in 1 tablespoon butter and keep warm until ready to serve.
- Place a chicken breast on each serving plate, top generously with the Cajun Ranch Corn Sauce, and garnish with a pinch of pimento.
Nutrition Information (Approximate per serving)
Sodium
81 g
Sugar
10g
Fat
45g
Carbs
20g