Ingredients for Broccoli Leek And Snow Pea Stir Fry
- Broccoli Florets
- Sesame Oil
- Cumin Seed
- 2 cloves garlic, minced
- Chinese Five Spice Powder
- 2 leeks, white and light green parts only, chopped
- 1 medium carrot, peeled and diced
- 1 bunch bok choy, chopped
- 1 cup snow peas, trimmed
- Almonds
- 2 tablespoons soy sauce
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How to Make Broccoli Leek And Snow Pea Stir Fry
- Steam 1 large head of broccoli florets over boiling water until tender-crisp, about 4 minutes. Set aside.
- Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
- Add 2 minced cloves of garlic and 1 teaspoon five-spice powder; cook for 30 seconds, or until fragrant.
- Add 2 chopped leeks and 1 medium diced carrot; stir-fry for 2 minutes, until softened.
- Add 1 bunch of bok choy, chopped; stir-fry for 2 minutes, until crisp-tender.
- Add 1 cup of snow peas; stir-fry for 2 minutes, until crisp-tender.
- Stir in the steamed broccoli, 2 tablespoons of soy sauce, and an additional 1/2 teaspoon of five-spice powder. Stir-fry for 2 minutes, until heated through.
- Serve immediately over rice or quinoa for a complete meal.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
11g
Fat
10g
Carbs
3g
