Cajun Chicken Florentine Recipe

Name: Cajun Chicken Florentine
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: Serves 1 or more
Ingredients: Boneless Skinless Chicken Breasts; 2 teaspoons Cajun seasoning; 10 ounces fresh spinach, chopped; 4 tablespoons (1/2 stick) unsalted butter; 1/4 cup all-purpose flour; 2 cups whole milk; Parmesan Cheese; 1 teaspoon garlic powder; Salt And Pepper; Mostaccioli Noodles; Olive Oil

A culinary fusion masterpiece! This Cajun Chicken Florentine recipe marries the spicy kick of Cajun seasoning with the creamy richness of a classic Florentine sauce. Tender chicken breasts are perfectly seared and served atop a bed of pasta, smothered in a vibrant spinach and parmesan sauce. Get ready for a flavor explosion that will redefine your expectations of Cajun-Italian cuisine!

Prep Time 15 mins

Cook Time 40 mins

Calories 436.8 kcal

Protein 72g

Rating 4.3 (3 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cajun Chicken Florentine

Boneless Skinless Chicken Breasts
2 teaspoons Cajun seasoning
10 ounces fresh spinach, chopped
4 tablespoons (1/2 stick) unsalted butter
1/4 cup all-purpose flour
2 cups whole milk
Parmesan Cheese
1 teaspoon garlic powder
Salt And Pepper
Mostaccioli Noodles
Olive Oil

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How to Make Cajun Chicken Florentine

Bring a large pot of salted water to a boil. Add fettuccine and cook according to package directions until al dente. Drain and set aside.
While the pasta cooks, prepare the sauce. Melt butter in a medium saucepan over medium heat.
Whisk in flour and cook for 1-2 minutes, stirring constantly, until a smooth roux forms.
Gradually whisk in milk, stirring continuously to prevent lumps.
Add chopped spinach, Parmesan cheese, garlic powder, salt, and pepper. Stir until the spinach wilts and the sauce thickens slightly (about 5-7 minutes).
Remove from heat and cover to keep warm.
Heat olive oil in a large skillet over medium-high heat. Season chicken breasts generously with Cajun seasoning.
Sear chicken for 3-4 minutes per side, until golden brown. Reduce heat to medium, and continue to cook until the chicken is cooked through (about 6-8 minutes more), ensuring the internal temperature reaches 165°F (74°C).
Serve pasta on plates, top with a chicken breast, and spoon the spinach and parmesan sauce generously over the chicken and pasta.
Garnish with freshly chopped parsley and extra Parmesan cheese, if desired.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

49g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Eggs Dairy Pasta Poultry Vegetables American Cajun Southern United States Easy European Italian Cheese Chicken Stove Top Dietary Spicy One Dish Meal Meat Chicken Breasts Pasta Rice And Grains Taste Mood Equipment