Ingredients for Cajun Shrimp Scampi Bake
- 4 tablespoons butter
- Dijon Mustard
- Fresh Lemon Juice
- Fresh Garlic
- White Wine
- 1 teaspoon Cajun seasoning (or 1/8-1/4 teaspoon cayenne pepper)
- Fresh Parsley
- Fresh Ground Black Pepper
- 1 pound shrimp (peeled and deveined)
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How to Make Cajun Shrimp Scampi Bake
- Preheat oven to 400°F (200°C).
- Lightly grease an 11 x 7-inch baking dish.
- In a medium saucepan, melt 4 tablespoons of butter over medium heat. Add 1 teaspoon Dijon mustard, 2 tablespoons lemon juice, 2 cloves minced garlic, 1/4 cup dry white wine, 1 teaspoon Cajun seasoning (or 1/8-1/4 teaspoon cayenne pepper), 1/4 teaspoon black pepper, and 2 tablespoons chopped fresh parsley.
- Bring to a simmer, stirring constantly, until butter is melted. Remove from heat.
- Add 1 pound of shrimp (peeled and deveined) to the prepared baking dish. Pour the butter mixture evenly over the shrimp.
- Bake for 12-15 minutes, or until shrimp turn pink and opaque.
- Season with salt to taste (optional).
- Serve immediately with crusty French bread and rice.
Nutrition Information (Approximate per serving)
Sodium
49 g
Sugar
1g
Fat
198g
Carbs
0g