Ingredients for Chow Gai Laan Jade Green Broccoli
- 1 tablespoon sugar
- 1 tablespoon cornstarch
- 2 tablespoons soy sauce
- 2 tablespoons oil
- Salt
- 2 cloves minced garlic
- 1 pound broccoli florets
- 1 tablespoon sherry
- 1/2 cup water
- sesame seeds (optional)
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How to Make Chow Gai Laan Jade Green Broccoli
- Whisk together 1 tablespoon sugar, 1 tablespoon cornstarch, 2 tablespoons soy sauce, and 1/2 cup water in a small bowl. Set aside.
- Heat 2 tablespoons of oil in a wok or large skillet over medium heat. Add 2 cloves of minced garlic.
- Stir-fry until garlic is fragrant and golden brown (about 1 minute).
- Add 1 pound of broccoli florets to the wok. Stir-fry for 2 minutes.
- Add 1 tablespoon of sherry (or dry white wine). Cover the wok and cook for 2 minutes.
- Uncover the wok and pour in the prepared soy sauce mixture. Stir constantly until the sauce thickens and coats the broccoli (about 1-2 minutes).
- Remove from heat and serve immediately. Garnish with sesame seeds (optional).
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
14g
Fat
6g
Carbs
4g
