Couscous Tabbouleh Recipe

This vibrant Couscous Tabbouleh is a lighter twist on the classic, perfect for hot summer days! We've replaced traditional bulgur wheat with couscous for a fluffy, refreshing salad. Enjoy the bright flavors of juicy tomatoes, crisp red pepper, and fresh herbs (mint is optional!). This recipe is quick, easy, and guaranteed to become a summer staple. Get ready for a taste of sunshine!

Prep Time 15 mins
Cook Time 20 mins
Calories 301.5 kcal
Protein 16g
Rating Be the first
Couscous Tabbouleh 62

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Couscous Tabbouleh

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How to Make Couscous Tabbouleh

  1. Combine 1 cup couscous and 1 tablespoon olive oil in a medium bowl. Add 1 teaspoon vegetable stock powder and 1 cup boiling water. Stir to combine.
  2. Cover the bowl with plastic wrap and let stand for 10 minutes, or until all the liquid is absorbed.
  3. Fluff the couscous with a fork.
  4. In a large bowl, whisk together 3 tablespoons olive oil, 2 tablespoons lemon juice, salt, and pepper to taste.
  5. Add 1 cup chopped tomatoes, 1/2 cup chopped red bell pepper, 1/4 cup chopped scallions, and 2 tablespoons capers to the bowl with the dressing.
  6. Add the fluffed couscous to the bowl with the vegetables and dressing. Gently toss to combine.
  7. Stir in 1/2 cup chopped fresh parsley and 1/4 cup chopped fresh mint (optional). Add 1/4 cup chopped pistachios.
  8. Taste and adjust seasoning as needed. Add more lemon juice, salt, pepper, or olive oil to your preference.
  9. Serve chilled or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

11g

Fat

8g

Carbs

13g

Frequently Asked Questions

How long does it take to make Couscous Tabbouleh?

Couscous Tabbouleh takes about 35 minutes from start to finish — roughly 15 minutes to prepare and 20 minutes to cook.

How many calories are in Couscous Tabbouleh?

Couscous Tabbouleh has approximately 301.5 calories per serving, with about 16 g protein, 13 g carbohydrates and 19 g fat.

What ingredients do I need for Couscous Tabbouleh?

The key ingredients for Couscous Tabbouleh are Couscous, Olive Oil, Vegetable Stock Powder, Boiling Water, Lemon Juice, Salt And Pepper. See the full list with measurements above.

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