Egg Foo Yung For 2 With Oriental Sauce Recipe

Craving authentic Chinese takeout? This Egg Foo Young recipe, inspired by Alberta Egg Producers, delivers restaurant-quality taste and texture right in your kitchen! Easy to follow steps create fluffy omelets brimming with crisp vegetables, perfectly complemented by a rich and savory oriental sauce. Double the sauce (as suggested!) for extra dipping delight, or add a touch of oyster sauce for an even more umami-packed experience. Serve with your favorite rice dish (recipe #228704 suggested) for a complete and satisfying meal.

Prep Time 15 mins
Cook Time 40 mins
Calories 192.4 kcal
Protein 35g
Rating 3.8 (6 Reviews)
Egg Foo Yung For 2 With Oriental Sauce 39

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Egg Foo Yung For 2 With Oriental Sauce

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How to Make Egg Foo Yung For 2 With Oriental Sauce

  1. **Prepare the Omelets:** In a medium bowl, whisk together 2 large eggs, 1 tablespoon water, and 1 teaspoon soy sauce.
  2. Add ½ cup bean sprouts, ¼ cup sliced mushrooms, and 2 tablespoons chopped green onions. Gently stir to combine.
  3. Lightly spray an 8-inch non-stick skillet with cooking spray and heat over medium heat.
  4. Pour one-fourth of the egg mixture into the hot skillet.
  5. As the edges begin to set, gently lift the cooked portions with a spatula to allow uncooked egg to flow underneath.
  6. Cook until the bottom is golden brown and the top is nearly set (about 2-3 minutes).
  7. Carefully slide the omelet onto a plate.
  8. Flip and cook the other side for 1-2 minutes, until fully cooked through.
  9. Repeat steps 4-8 to make 2-3 more omelets, stacking them on a serving plate to keep warm.
  10. Cut the omelets into wedges.
  11. **Make the Oriental Sauce:** In a small saucepan, combine ¼ cup soy sauce, 2 tablespoons rice vinegar, 1 tablespoon brown sugar, 1 teaspoon cornstarch, and ½ teaspoon sesame oil.
  12. Bring to a boil over medium heat, whisking constantly until the sauce thickens (about 1 minute).
  13. Serve the Egg Foo Young immediately with the warm oriental sauce. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

14g

Fat

16g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Mushroom Recipes Asian Chinese

Recipe Tags (Choose a tag and find related recipes!)

Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Omelets And Frittatas Breakfast Main Dish Eggs Dairy Vegetables Asian Chinese Easy Eggs Stove Top Dietary Low Calorie Low Carb Inexpensive Mushrooms Free Of Something Low In Something Equipment Number Of Servings