Ingredients for Firehouse Tex Mex Casserole
- Minute Brown Rice
- 3 cups hot water
- Lean Ground Beef
- 1 cup your favorite barbecue sauce
- Canned Stewed Tomatoes
- Refried Beans
- 2 tablespoons chili powder
- Garlic Powder
- 1 ½ cups shredded cheddar cheese
- 2 tablespoons chopped green onions, for garnish
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How to Make Firehouse Tex Mex Casserole
- Preheat oven to 350°F (175°C).
- Lightly grease a 3-quart casserole dish with cooking spray.
- Place rice in the prepared casserole dish. Add hot water, cover, and let stand for 5 minutes.
- While the rice stands, brown the ground beef in a large skillet over medium-high heat. Drain off any excess grease.
- Stir in the barbecue sauce, diced tomatoes (undrained), kidney beans (rinsed and drained), and chili powder. Bring to a boil, then reduce heat and simmer for 5 minutes, stirring occasionally.
- Pour the meat mixture evenly over the soaked rice in the casserole dish.
- Sprinkle generously with shredded cheddar cheese.
- Cover the casserole dish and bake for 30 minutes, or until the cheese is melted and bubbly and the rice is cooked through.
- Garnish with chopped green onions before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
15g
Fat
20g
Carbs
7g